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Yoga Teaching

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Prenatal Yoga

A nourishing sequence that prioritizes self-awareness and space-making

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Birth Prep

Movement for comfort and optimal fetal positioning in pregnancy and birth

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Embodiment

Feel-good yoga for all bodies, particular care given to plus-sized and queer folx.

 

Eight years a teacher, and ever a student, yoga has been in my life for the better part of 20 years. My prenatal yoga practice flourished into teaching at Blooma, where I spent time as a prenatal, slow flow and postpartum yoga teacher, while also leading infant massage and new parent groups. Teaching has also taken me to Tuscany, Italy, where for three years I have lead soulful, restorative yoga retreats with my mentor Jane Reeves. I currently teach private prenatal yoga classes for Target Corporation.